Does your mood and energy swing up and down? Do you crave sugar or salt? Do you have trouble sleeping? Are you less interested in sex? This could mean your hormones are not in balance.   So many things we accept as normal might actually be signs of imbalance. We often link hormone problems to sex hormones like estrogen, progesterone, and testosterone. However, the reality runs deeper.   When our hormones are not balanced, it can cause all sorts of problems, from mood swings to unexplained weight gain, and constantly feeling tired. But don’t worry Dr. E has your back, she has the answers to how you can start to balance your hormones and get back to feeling your best.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult