Why Gut Health Is Important For Mental Health

FromThe Knew Method by Dr.E

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Why Gut Health Is Important For Mental Health

FromThe Knew Method by Dr.E

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Length:

21 minutes

Released:

Jun 8, 2022

Format:

Podcast episode

Released:

Jun 8, 2022

Format:

Podcast episode

Titles in the series (84)

Discover the source of your health problems. Everyone deserves to have the knowledge and the tools to understand how to live more freely and comfortably in their own body, and to have a supportive guide to help with their overall well-being, not just treatment for their ailments, but real life-changing solutions to their problems so they’re able to live healthier, happier lives.

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Stomach Bloating: How To Get Rid Of Your "Food Baby": Work with us! Have you ever had a food baby? Duh, of course you have. And we all know that the uncomfortable feeling of being bloated after eating can ruin anyones day. by The Knew Method by Dr.E
22 min listen
What is The Root Cause To IBS?: If you have IBS you know the struggle -bloating, cramps, diarrhea, constipation, and pain. Did you know that IBS is not just about your belly? It affects the entire body. But what does this Diagnosis even mean and how can you treat it and get better?... by The Knew Method by Dr.E
25 min listen
Get Your Heart In Shape - Tips For A Healthy Lifestyle: Work with us: theknewmethod.com/pcconsult✨ Heart disease is the number one killer in not only America, but in the world. We're going to get to the root cause of it. Surprisingly, it's deeper than just cholesterol. The solutions may shock you! by The Knew Method by Dr.E
19 min listen
Why Sleep Is Just As Important As Diet: Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers! Not getting enough sleep can also causee obesity, depression, impairment in... by The Knew Method by Dr.E
16 min listen
How Sunlight Affects Your Metabolism: Did you know that sunlight is important for more than just healthy bones? Not getting enough sunlight can lead to depression, vitamin D deficiency, and lower energy levels. by The Knew Method by Dr.E
14 min listen
How to Boost Your Energy and Feel Less Tired: Do you feel tired often? Are you constantly losing energy throughout the day? If so, you’re not alone. Lack of energy is something that plagues millions of Americans, daily. Luckily, there are a few things you can do to help boost your energy and... by The Knew Method by Dr.E
17 min listen
Food is Your Medicine or Your Poison: “Food Is Medicine.” We hear it all the time, but what does that actually mean? Did you know that you can use food to prevent and treat many common illnesses and diseases. And, of course, eating certain foods can be poisonous to your body. ... by The Knew Method by Dr.E
19 min listen
How to Make Your Body an Unwelcome Place for Cancer: Schedule a consult at theknewmethod.com/pcconsult Cancer affects all of us in one way or another. While that sounds scary there is a way to reduce your risk and make your body an unwelcome place for cancer. Take control and check out... by The Knew Method by Dr.E
22 min listen
The Truth Behind Hashimotos: Work with us! Hashimoto's a disease that can go unnoticed to the naked eye. Did you know that it affects millions of people in the U.S. alone? But there is a way to manage it! The answer is not always just a magic pill, there are lifestyle... by The Knew Method by Dr.E
26 min listen
What Are IV Infusions? Everything You Need To Know!: Maybe you're someone who doesn't like taking vitamins but still wants their nutrients. Or, you're someone who already takes vitamins, but still wants more. That's where intravenous (IV) infusions come in! With an IV infusion,... by The Knew Method by Dr.E
17 min listen
Three Dangers To Your Gut: Work With Us! Did you know that our gut is home to complex and diverse ecosystems of microbes? These microbes play an important role in maintaining our health. If we are not conscious of how our lifestyle is affecting us physically it could be... by The Knew Method by Dr.E
20 min listen
Antibiotics: The Good, The Bad, and The Ugly by The Knew Method by Dr.E
16 min listen
What Your Doctor Didn't Tell You About Your Autoimmune Disease: Work With Us! What your doctor didn’t tell you about your autoimmune disease… If you are diagnosed with an autoimmune disease, there are more options than just medication. There are things that you can do right now, today to help you manage... by The Knew Method by Dr.E
1 min listen
What is PCOS?: Work With Us! Do you have PCOS? If you have acne, hair growth, irregular periods and weight gain you may have PCOS. Before you start medications it's important that you understand the cause of your symptoms and of this syndrome. by The Knew Method by Dr.E
22 min listen
Find The Key To Healing Long Covid Through Functional Medicine: COVID seems like “old news” to many of us, but for those suffering from Long Covid, it is still lingering and creating long-lasting health problems. Sometimes called “long haulers” or “long COVID," these patients can have fatigue, shortness... by The Knew Method by Dr.E
28 min listen
The Gut-Skin Connection: ✨Work with us: theknewmethod.com/pcconsult Over 50 million Americans are affect by acne, eczema, psoriasis, or another skin condition. Creams and pills manage flare ups but why does it happen in the first place? The answer... by The Knew Method by Dr.E
19 min listen
Why Gut Health Is Important For Mental Health by The Knew Method by Dr.E
21 min listen
How To Optimize Brain Health For Longevity: Work With Us! We’ve all misplaced our keys or even our phone, when do we know when it’s time to worry? It is known that we can prevent heart disease by living a healthier lifestyle; but did you know that the same is true about our brains?... by The Knew Method by Dr.E
27 min listen
6 Foods You Should Never Eat: Did you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets. In fact there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and... by The Knew Method by Dr.E
24 min listen
Hashimoto’s, What It Is, How To Test For It, and How to Treat It: In this week’s episode, Dr. E takes on Hashimotos. Hashimoto’s is the leading cause of hypothyroidism It's an autoimmune disease where the body attacks the thyroid gland The thyroid cannot function under this attack and cannot produce enough... by The Knew Method by Dr.E
24 min listen
How To Boost Your Metabolism: Work With Us! Want to boost your metabolism? The foods you eat are not just calories, it’s information, instructions, and medicine for your body. Figuring out the right combination is crucial to get your metabolism on point. It's all about the... by The Knew Method by Dr.E
21 min listen
The Knew Method By Dr. E Featuring Kc Rossi: Dr. E is joined by her very first guest, Business & Leadership Coach Kc Rossi Dr. E and KC Rossi join forces to talk about the Soulprint Method, a holistic approach that Kc created. Her Soulprint method is a holistic approach that harnesses mindset... by The Knew Method by Dr.E
41 min listen
Fibromyalgia Is Not An Acceptable Diagnosis by The Knew Method by Dr.E
21 min listen
What is Leaky Gut?: Work with us! “Leaky Gut” you’ve heard of it but what is it? It's when the lining of your gut is damaged and allows certain allergens and toxins to get into your body which can cause joint aggravation, skin disorders, bowel issues, and even... by The Knew Method by Dr.E
16 min listen
Menopause Doesn't Have to Be Miserable, Ways to Manage Your Symptoms: In this week’s episode, Dr. E takes on if you really need to take Menopause. Before and during menopause your body does some pretty interesting things... It's time we roll up our sleeves and talk about hormones. In this week's episode, we will... by The Knew Method by Dr.E
23 min listen
The Secret Behind Your Natural Healing System: Work With Us! Did you know that our body is constantly working to heal itself? Sometimes, we can get in the way of our bodies natural healing process. Despite its incredible power, this system is often overlooked or taken for granted. We may... by The Knew Method by Dr.E
24 min listen
Where Disease Begins: How Our Environment Affects Our Health: Did you know that the air you breathe, the water you drink, and even the food you eat can all affect your health? Believe it or not, your environment can be responsible for up to 70% of your risk for certain illnesses. But how exactly does our... by The Knew Method by Dr.E
21 min listen
Six Foods You Should Never Eat: Did you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets. In fact there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and death. So why... by The Knew Method by Dr.E
22 min listen
Find The Key to Healing Long Covid Through Functional Medicine: COVID seems like “old news” to many of us, but for those suffering with Long Covid it is still lingering and creating long lasting health problems. Sometimes called “long haulers” or “long COVID," these patients can have fatigue, shortness... by The Knew Method by Dr.E
29 min listen
Is Your Gallbladder Healthy?: In this week’s episode, Dr. E takes on the Gallbladder. It’s an organ that people don’t think about...until it acts up! The gallbladder helps us break down fats. When it causes pain and discomfort, surgery is often the only option. Functional... by The Knew Method by Dr.E
16 min listen

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What Does It Mean To Detoxify?: What the heck is DETOX anyway? Do I need a special “detox pill” or “detox shake”? Of course you DON’T. (there’s no such thing) These are the questions I get asked all the time - so I decided it’s time to explain what DETOX really means.... by The Knew Method by Dr.E
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Exposing Hashimoto’s: It’s Not Just Your Thyroid, It’s Your Body Telling You Something is WRONG: When it comes to Hashimoto's Thyroiditis, we know the struggle is real. The symptoms can be overwhelming, and the impact on your health is undeniable. But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue.... by The Knew Method by Dr.E
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AUTOIMMUNITY: Why Is My Body Attacking Itself?: Are you tired of having so many symptoms and NO answers? After countless appointments with specialists and numerous treatments, your body is still in pain and you have no idea how to fix it. This week, Dr. E will dive deep into AUTOIMMUNITY.... by The Knew Method by Dr.E
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Mind Over Age: Strategies For Keeping Your Memory Sharp: Is forgetfulness becoming a regular thing? We’ve all been there... Always searching for your keys or phone, only to realize they’re in your hand all along And you wonder if you’re already losing your memory. The good news is, it's not too late... by The Knew Method by Dr.E
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ARE YOU SENSITIVE TO EVERYTHING??: Ever felt like you're too sensitive to the world around you? This week's episode is a must-hear! We're delving deep into Mast Cell Activation Syndrome (MCAS) – a condition that explains why scents, foods, or certain environments leave you feeling... by The Knew Method by Dr.E
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How To Boost Your Metabolism: Ready to kick your metabolism into high gear? Your meals aren't just about counting calories—they are a series of codes of information that tells the body what to do. Finding the perfect combination is crucial for getting that metabolism running... by The Knew Method by Dr.E
21 min listen
The High Stakes Of Hypertension: It’s called the SILENT KILLER. UNTREATED high blood pressure will cause permanent damage to your organs and can be deadly. It's critical that you manage your high blood pressure but is taking a pill the only way? Don't let this silent... by The Knew Method by Dr.E
25 min listen
Unlock The Power Of The Gut Brain Connection: Did you know that your gut and your brain are connected??? Anxiety, depression, brain fog, concentration, dementia all of it is affected by The GUT. Your brain isn’t healthy if your gut isn’t healthy If your gut is off balance - you ... by The Knew Method by Dr.E
15 min listen
What is Inflammaging?: Have you ever heard of INFLAMMAGING? It’s a NEW concept that links inflammation directly to the aging process. Did you know that inflammation affects everything? INCLUDING HOW FAST YOU SHOW SIGNS OF AGING! That's right – from your head... by The Knew Method by Dr.E
25 min listen
Is It really HEALTH-care OR Is It SICK-care?: The truth is that our “health”care system is DESIGNED to keep you sick. The entire system is based on illness codes. The system is built on people with lifelong illnesses that require expensive and ongoing treatments. It does not have tools for... by The Knew Method by Dr.E
29 min listen
The Real Culprit Behind Heart Disease: Heart Disease is the number one killer in America AND... It’s NOT because of cholesterol The truth is that Heart Disease is caused by CHRONIC INFLAMMATION. It’s not as simple as taking cholesterol meds, its so... by The Knew Method by Dr.E
21 min listen
Inflammation Is Making You Sick: Every part of your body, from your head to your toes, is affected by a common problem that causes disease And that problem-the root of ALL disease- is… CHRONIC INFLAMMATION It’s making you sick. Your aches... by The Knew Method by Dr.E
31 min listen
Knew Year Knew Me: A Step By Step Solution: Ring in the KNEW Year with Dr. E's step-by-step guide to feeling better! You’ve been feeling, tired and unwell for wayyyyy too long But let's face it – figuring out where to start is half the battle. This is why Dr. E put together a roadmap of how... by The Knew Method by Dr.E
35 min listen
Let’s Talk About Inflammation!: Your body's inner alarm system is ON and it's sending you a message! Your aches and pains, your brain fog, your “I-Dont-feel-Good-Itis” it's all a message that your body is under attack. Inflammation is the ROOT cause of all disease... by The Knew Method by Dr.E
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Stomach Bloating: It’s Time To Say Goodbye To Your ‘Food Baby’: Have you ever had a "food baby” (you know, that bloating that makes you look pregnant)? Of course you have! We all know that the uncomfortable feeling of being bloated after eating can ruin your day. But do you know what actually produces it? Or how... by The Knew Method by Dr.E
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Transform Your Body Into An UNWELCOME Place For Cancer: Cancer is scary, but you're not powerless. Did you know that over 40 % of cancers are linked to lifestyle? That means there are things you can do right now to LOWER YOUR RISK OF CANCER Take control by building your body defense against... by The Knew Method by Dr.E
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Adrenal Fatigue: Why are you so tired all the time?: Do you find yourself trapped in a never-ending cycle of exhaustion? Adrenal fatigue is not as easy as telling yourself to just get up and get over it. It's not in your head! Don’t let anyone dismiss how tired you are by saying “It’s normal”.... by The Knew Method by Dr.E
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Is Your Food Medicine Or Poison?: Is your plate full of poison or medicine? Food is either your medicine or your poison! There is no in between. So what does your plate have? Your food is information to your body. What information is your food giving to the cells in your body? is it... by The Knew Method by Dr.E
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IBS Is Not An Acceptable Diagnosis: Raise your hand if you were given an IBS diagnosis because of your bloating, or cramps, or diarrhea, or constipation. Here’s the thing, IBS is NOT an acceptable diagnosis! Of course your symptoms are real! But the symptoms mean that your... by The Knew Method by Dr.E
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Why The Knew Method?: Are you tired of being sick and tired? Are you tired of being told “everything is fine” even though you KNOW it’s NOT fine? Are you tired of being told "it’s your “age” or "it’s your “weight” or “maybe your just stressed... by The Knew Method by Dr.E
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Do You Have Fatty Liver?: Fatty liver is a dangerous disease! It has no symptoms - which means you may have it and not even know it! And if you do have it - do you understand how dangerous it can be? About 100 million individuals in the United States have Fatty Liver... by The Knew Method by Dr.E
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Alzheimer’s: Can You Really Do Something to Prevent It?: It's scary that over 5 million Americans are affected by Alzheimer's disease, and more than half of them don't even know they have it. Alzheimer's is extremely hard to diagnose in its early stages, which is why it comes as a shock to everyone.... by The Knew Method by Dr.E
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Where Disease Begins: How Our Environment Affects Our Health: Did you know that the air you breathe, the water you drink, and even the food you eat can all affect your health? Believe it or not, your environment can be responsible for up to 70% of your risk for certain illnesses. But how exactly does our... by The Knew Method by Dr.E
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Age is Just a Number: Taking Control of Having Quality of Life: Ever wished you could turn back the clock so to feel great again? Are those birthdays starting to feel like a countdown? Relax, there’s no need to stress! You may not be able to turn back time, but you can rewrite your biology and redefine your... by The Knew Method by Dr.E
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The BIG MYTH About Heart Disease: The Real Culprit Behind The Condition: You've probably been told that maintaining low cholesterol levels is the secret to a long, heart-disease-free life. But what if I tell you that it is not the secret at all? Here’s the fact: 75% of people who end up in the hospital with a heart... by The Knew Method by Dr.E
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Why Gut Health Is Important For Mental Health

Why Gut Health Is Important For Mental Health

Titles in the series (84)

More Episodes from The Knew Method by Dr.E

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