Is your plate full of poison or medicine? Food is either your medicine or your poison! There is no in between. So what does your plate have? Your food is information to your body. What information is your food giving to the cells in your body? is it healing information or destructive information? Your food choices are not just about heart disease and diabetes - its about autoimmunity, brain fog, mental health, skin issues - EVERYTHING. The only way to get your health on point is to start with your what’s on your plate. Learn from Dr. E as she explains how we can use nutrition as medicine. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult