58 min listen
Show 1125: How Can You Find Your Sleep Solution? (Archive)
Show 1125: How Can You Find Your Sleep Solution? (Archive)
ratings:
Length:
59 minutes
Released:
Apr 4, 2019
Format:
Podcast episode
Description
You may have read or heard that adequate sleep is a pillar of good health, like exercise and a healthy diet. Sleep affects blood pressure and heart disease, metabolism and obesity, the immune system, cognitive function and mood. But if you can’t get enough sleep, that information is more frustrating than helpful. What is interfering […]
Released:
Apr 4, 2019
Format:
Podcast episode
Titles in the series (100)
Show 1088: How Good Communication Makes Health Care Better: When your doctor speaks, do you understand what you are hearing? Do you know how to describe your health problem so your doctor will “get it”? Why Communication Is Critical: Communication between doctors and patients is at the heart of health care. by The People's Pharmacy