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#064: How to Navigate Back to Health with Jenn Malecha

#064: How to Navigate Back to Health with Jenn Malecha

FromThe Hormone Prescription with Dr. Kyrin Dunston


#064: How to Navigate Back to Health with Jenn Malecha

FromThe Hormone Prescription with Dr. Kyrin Dunston

ratings:
Length:
45 minutes
Released:
Nov 5, 2019
Format:
Podcast episode

Description

Busy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too.

Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.

Key Notes:


Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness
The cost and how to invest for your health
The effects of toxins in your life and health



Quotes:

“Your personality is your health.” – Dr. Kyrin

“Your health is your greatest investment.” – Dr. Kyrin

“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin

“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha

“Your body is unique therefore your diet is too.” – Jenn Malecha

“Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha

Links Mentioned:

Jenn Malecha’s website

Follow Jenn on Instagram

5 Gifts to give your Gut to Health

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Released:
Nov 5, 2019
Format:
Podcast episode

Titles in the series (100)

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...