54 min listen
#064: How to Navigate Back to Health with Jenn Malecha
#064: How to Navigate Back to Health with Jenn Malecha
ratings:
Length:
45 minutes
Released:
Nov 5, 2019
Format:
Podcast episode
Description
Busy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too.
Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.
Key Notes:
Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness
The cost and how to invest for your health
The effects of toxins in your life and health
Quotes:
“Your personality is your health.” – Dr. Kyrin
“Your health is your greatest investment.” – Dr. Kyrin
“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin
“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha
“Your body is unique therefore your diet is too.” – Jenn Malecha
“Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha
Links Mentioned:
Jenn Malecha’s website
Follow Jenn on Instagram
5 Gifts to give your Gut to Health
See acast.com/privacy for privacy and opt-out information.
Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.
Key Notes:
Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness
The cost and how to invest for your health
The effects of toxins in your life and health
Quotes:
“Your personality is your health.” – Dr. Kyrin
“Your health is your greatest investment.” – Dr. Kyrin
“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin
“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha
“Your body is unique therefore your diet is too.” – Jenn Malecha
“Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha
Links Mentioned:
Jenn Malecha’s website
Follow Jenn on Instagram
5 Gifts to give your Gut to Health
See acast.com/privacy for privacy and opt-out information.
Released:
Nov 5, 2019
Format:
Podcast episode
Titles in the series (100)
#013: Having It A.L.L. with Matthew Bivens: What does having it ALL mean to you? Can you have it ALL without having brilliant health? What does having brilliant health mean to you? These important questions and more pondered in this episode with Matthew Bivens of the Having it A.L.L. (Abundant Lov... by The Hormone Prescription with Dr. Kyrin Dunston