39 min listen
#106 - Cam Levins - How to Run a 2:05 Marathon
#106 - Cam Levins - How to Run a 2:05 Marathon
ratings:
Length:
54 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
Cam Levins joins the Sweat Elite Podcast and shares everything that goes into preparing to win a Major Marathon - in Cam's case the Tokyo Marathon where the Canadian National Record Holder was in the lead at the 40km mark and was just out kicked in the final kilometre. Cam ran the North American Area Record at the Tokyo Marathon - 2:05:36 and feels he has more in him upon reflecting on the race. In this episode Cam shares insights into his training leading into Tokyo - the mileage, strength training, speed work, marathon specific workouts, fuelling (hint: not the usual) and more. -- -- -- This podcast episode is bought to you by HVMN Ketone IQ. What if you could bottle “runner’s high”? That feeling of being in-the-zone? With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required. Try Ketone IQ today by using the discount code SWEATELITE at checkout for 20% off: https://hvmn.com/ketone?rfsn=7251425.2e9005 -- -- -- To join us in Kenya this August-September: www.sweatelite.co/kenya
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (100)
#70 - Jake Smith - Training with Joshua Cheptegei and NN Running Team: After returning from a big stint in Kapchorwa, Jake Smith has returned to the podcast to tell us all about his time training in the Ugandan Highlands. This came about after Jake’s signing with NN Running Team, who have a squad of athletes training... by Sweat Elite Podcast