49 min listen
Lejla Cas of KNESKO: The Organic Evolution of Luxury Skincare and Spirituality
Lejla Cas of KNESKO: The Organic Evolution of Luxury Skincare and Spirituality
ratings:
Length:
45 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
This week's guest on the podcast is Lejla Cas, the founder of Knesko, a luxury skincare line that combines science and spirituality with revolutionary gem clinical skincare technology. Lejla is an internationally renowned celebrity skincare specialist, esthetician, makeup artist, and Reiki master. Chances are, you’ve seen one of KNESKO’s beautiful gold face masks or jade rollers online. During the episode, Leila shares her journey from growing up in Australia to becoming a globe-trotting entrepreneur, and how she got started in the beauty industry. She talks about the inspiration behind her brand, the influence of Reiki on her personal wellness journey, and the importance of self-care. Leila also shares some of her favorite skincare tips and advice for launching a business.Mentioned: Find All Season 3 Episodes Here Find our Original Granola at Walmart: Here or at a store near you by using our store finder: HereEmily in ParisSay Hi To Elizabeth and Purely Elizabeth: Website | InstagramLejla: Knesko - use code “purely15” for 15% off all products
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
Harvard’s Mood-Food Expert On Eating For a Calm, Happy, and Energetic Life: Dr. Uma Naidoo is a triple threat in the food and medicine space, a Harvard trained psychiatrist, Professional Chef, and trained Nutrition Specialist. She founded and directs the first hospital-based Nutritional Psychiatry Service in the US, and has a wealth of knowledge in holistically integrating food into an overplan for wellness. She joins Elizabeth this week to talk about how to up your game with food, the power of the gut/brain connection, and how food and lifestyle choices can change our mental conditions. Dr. Naidoo talks about her book This is Your Brain On Food and gives some items to add to your next grocery trip to support gut health and your mood. She also talks about what foods to try and avoid, and why. P.S. Have you heard about our new granola flavors?! Introducing Honey Peanut Butter Ancient Grain Granola, Vanilla Chocolate Chip Ancient Grain Granola, and Grain-Free Apple Walnut + MCT Oil. L by Live Purely with Elizabeth