oh my mama friend! I was facing heaps of natural consequences for myself last night after choosing the things I wanted to do over the things I needed to do. I did a 20 min workout at 8:30 pm and was journaling at 11:15 pm and stayed up connecting with my husband after he got home from his trip until 2:00 am! NOT MY NORMAL or my ideal, I am a in bed by 9:00 am kind of girl. However, I think it is very valuable to allow myself to experience natural consequences and hold myself accountable to doing things I say I will do so I can learn my lessons quickly and improve myself faster than that. 
You can hear the whole dang story in this episode and I hope it inspires you to see where your natural consequences are at. Then look at how much you can change! 
www.alignmentjournaling.com