50 min listen
If I Could Go Back: The 8 things I’d change around sleep
If I Could Go Back: The 8 things I’d change around sleep
ratings:
Length:
31 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
I know I share a lot about what's biologically normal when it comes to baby sleep, but there are things that I would 100% change around sleep if I could go back to Lilah’s first year of life. Of course, I didn’t know then what I know now, but there are still a lot of things that I wish I did differently. This episode is another reminder of the importance of tuning out the noise and tuning into your baby, their cues, and doing what works for you. I think sometimes we get stuck in habits or routines that might actually be making things harder for ourselves, I know this was definitely the case for myself in my first year of motherhood. So I wanted to share with you what I would go back and change or do differently – and hopefully if everything in my life works out, I would love to have another baby someday, and when I do, I’ll come back to this episode!Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (32)
Finding Your Village in Motherhood with Tiffany from Cosleepy by The Resting in Motherhood Podcast