Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Debunking the Myth of “Creating Bad Habits” Around Sleep

Debunking the Myth of “Creating Bad Habits” Around Sleep

FromThe Resting in Motherhood Podcast


Debunking the Myth of “Creating Bad Habits” Around Sleep

FromThe Resting in Motherhood Podcast

ratings:
Length:
20 minutes
Released:
Nov 14, 2023
Format:
Podcast episode

Description

Hi friend, I am so excited to chat with you today about a topic that I've been looking forward to bringing to the podcast because it's something that I encounter almost daily in my work with families. Whether it be DMs I'm getting, whether it be in one-on-one consultations with clients, this is something that comes up all the time – and that is the fear of creating bad habits for our children, specifically around sleep. In this episode, I want to share why we should reframe our thoughts around this idea, what we should focus on if our children are practicing sleep actions that feel out of alignment, and the opinions we should focus on as a parent. This topic is something I’m really passionate about, so I hope this episode helps you navigate your sleep journey with your own littles.Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Released:
Nov 14, 2023
Format:
Podcast episode

Titles in the series (31)

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.