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The Resting in Motherhood Podcast

The Resting in Motherhood Podcast


The Resting in Motherhood Podcast

ratings:
Length:
32 episodes
Language:
English
Format:
Podcast

Description

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
Language:
English
Format:
Podcast

Episodes1 - 10 of 32 episodes

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Healing Your Family’s Gut Health (and Improving Sleep!) with Cheryl Sew Hoy

Did you know that your child’s healthy gut starts in the first 1000 days of life? Join ...

40 minutes
May 14, 2024

Using a Child Led Approach for Potty Learning (Training)

Today I want to chat about something that isn’t directly related to sleep, but is somet...

34 minutes
May 07, 2024

How to Lessen the Mental Load in Motherhood

We live in a society that really glorifies the martyrdom of motherhood, but we don’t of...

41 minutes
Apr 30, 2024

Social Media is Fake… Podcast Edition

Have you been loving the trend on Instagram and TikTok that starts with the prompt, “So...

35 minutes
Apr 23, 2024

What Gentle Parenting Is (and Isn’t) with Cassie Gudmundson

I’m so excited to sit down with my friend and parenting coach Cassie Gudmundson and cha...

32 minutes
Apr 16, 2024

Answering Your Toddler Sleep FAQs

In celebration of launching my toddler sleep course, I wanted to chat a little bit more...

23 minutes
Apr 09, 2024

Breaking Down Toddler Sleep Training BS

Trigger warning, I’ll get a little spicy in this episode of Resting in Motherhood as I ...

28 minutes
Apr 02, 2024

Why Toddler Sleep is More Complicated Than Baby Sleep

This episode of Resting in Motherhood is for my toddler mamas (but it’s also good to ha...

31 minutes
Mar 26, 2024

Living with the Both/And of Motherhood with Psychotherapist Charlotte Irving

Even though Lilah is four years old, there are still days where I grieve my life before...

40 minutes
Mar 19, 2024

The Hardest Ages for Sleep

Today on Resting in Motherhood I want to chat about what I believe are the hardest ages...

29 minutes
Mar 12, 2024