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4 Years Later: My Sleep Journey with My Daughter

4 Years Later: My Sleep Journey with My Daughter

FromThe Resting in Motherhood Podcast


4 Years Later: My Sleep Journey with My Daughter

FromThe Resting in Motherhood Podcast

ratings:
Length:
28 minutes
Released:
Oct 24, 2023
Format:
Podcast episode

Description

This episode is such a long time coming, one that’s inevitable for The Resting in Motherhood Podcast – my sleep journey with my daughter, Lilah. Our story is one that not only put me on my current career path as a Certified Infant Sleep Specialist, but the thing that has helped me to connect with so many moms along the way. As you’ll hear, the first year of Lilah’s life was filled with so many ups and down when it came to sleep. I felt such a wide range of emotions from shame to confidence, from exhausted to feeling like I was doing it all right. Tune in to hear what I wish I would have known from the start, what worked and what didn’t, and steps you can take as you prepare for your little one’s arrival or if you’re searching for a new way to do sleep in your home. Feel like it might be time to make a transition in sleep? Take my free quiz to find out!Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Released:
Oct 24, 2023
Format:
Podcast episode

Titles in the series (31)

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.