Today I am joined by Sara Mercier RDH, BS, MAS™. She can best be described as a personal trainer for the tongue and mouth. She works with patients who have airway disorders such as sleep apnea and low tongue posture, which can cause nervous system regulation and hormonal imbalance. 
We will be chatting all about how our tongue position affects our hormones, stress levels, and sleep quality. We touch on red flags in your sleep habits that may be a sign of airway disorders, other symptoms, and how to find the right provider for your tongue tie operation if need be. 
Get in touch with Sara...

Website: https://www.revealmyotherapy.com
Instagram: @healthymouth_healthylife
Podcast: Healthy Mouth Healthy Life

Stay in touch with me...

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The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.