Tim has been coaching celebrities and athletes and their mental/wellness journeys for years now, and I trust that his thoughts on this month's significance will bring shining light to the show! Whether it's his work with the NFL or celebrities, Tim has become a worldwide name in the personal development and wellness space.

Tim has his latest book out entitled the Power of 1440 (Making the most of every minute in a day) and has been able to lean into the methodology behind making the most of each day - especially when it comes to how each of us aim to prioritize what matters most to us in a noisy and busy world.

Tim is a gifted communicator,  popular thought leader, and bestselling author who has the ability to communicate to people from all walks of life. His sense of humor, combined with his depth of knowledge in a verity of topics, gives the listener and reader the tools to transform their lives from the inside out.

In this episode, Michael and Tim discuss how to become more present, keys to winning the first 15 minutes of your morning, and how to make greatness a practice.