You’re not imagining it.  Mom burnout is real.  Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it.Take a big sigh of relief.  Other moms are struggling in the same way you are. You are not alone.Resources we shared:Dr. Sheryl ZieglerStart With The TalkMommy Burnout bookDownload the Transcript hereVisit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!