49 min listen
Michele Lamoureux: Selfcare Tips to Calm Your Mind and Feel Less Anxious
Michele Lamoureux: Selfcare Tips to Calm Your Mind and Feel Less Anxious
ratings:
Length:
17 minutes
Released:
Mar 18, 2020
Format:
Podcast episode
Description
I created this solo episode to give you tips to calm your mind if you are feeling anxious, overwhelmed, fearful, sad, angry, depressed, ungrounded, or some combination of emotions. I offer 14 tips to keep you grounded in these uncertain times. Remember that you aren't alone. We need to isoalate right now but you don't need to feel isolated. You can access the show notes at https://thegoodlifecoach.com/073
Released:
Mar 18, 2020
Format:
Podcast episode
Titles in the series (100)
Helena Gibson: Creator of The 7 Figure Salon and Strut Hair Solutions: At the age of 23, Helena Gibson launched her first entrepreneurial venture as a single mother of a four year old girl. Told by a relative when she got pregnant in college, "Well, now you've ruined your life," Helena was determined to prove him... by The Good Life with Michele Lamoureux