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Michele Lamoureux: Self-care Strategies for Your Body

Michele Lamoureux: Self-care Strategies for Your Body

FromThe Good Life with Michele Lamoureux


Michele Lamoureux: Self-care Strategies for Your Body

FromThe Good Life with Michele Lamoureux

ratings:
Length:
14 minutes
Released:
Mar 25, 2020
Format:
Podcast episode

Description

I created this solo episode to give you they key tips to care for your body and also remind you whatever you are feeling right now is OK! We are in this together and I hope this helps you feel better. Listen to the end as I share something I wrote to give you a lift! You can access the show notes at https://thegoodlifecoach.com/075
Released:
Mar 25, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to The Good Life Coach podcast, a popular global podcast for women in midlife who want to live happier, healthier, and more meaningful lives. Tune in every week for an inspiring interview with world-class experts and best-selling authors who will elevate an area of your life in (all aspects of health, career, relationships, fashion, spirituality, purpose, and more). You'll also find inspiring stories from extraordinary entrepreneurs who are trailblazing a path to success on their terms. The show is hosted by Michele Lamoureux, empowerment coach and author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes deep with her guests to extract the most value for your time, but keeps it light-hearted and entertaining. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! To access the show notes, visit https://thegoodlifecoach.com and join our community to get a FREE copy of Michele's book which provides 52 life lessons to living a fulfilled life.