26 min listen
143. The Vertical Diet 3.0 - With Stan Efferding
143. The Vertical Diet 3.0 - With Stan Efferding
ratings:
Length:
58 minutes
Released:
Mar 2, 2023
Format:
Podcast episode
Description
In this episode, Lucas interviews Stan Efferding, to discuss nutritional principles, health optimisation and the evolution of science. He holds a *Bachelor of Science University of Oregon. Psychology/Exercise Science. He’s an IFBB Pro bodybuilder, multiple all-time world record holding Powerlifter and the Founder of "The Vertical Diet”. Relevant links: Health & Performance supplements: https://www.ergogenic.health/
Released:
Mar 2, 2023
Format:
Podcast episode
Titles in the series (100)
1. Meet The Man Behind Ergogenic Health - Lucas Aoun’s Story: In this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Lucas discusses what got him to where he is... by Boost Your Biology with Lucas Aoun