61 min listen
321. Dr Vincent Pedre - The Gut Smart Protocol + how to make it your own.
FromLow Tox Life
ratings:
Length:
76 minutes
Released:
Mar 5, 2023
Format:
Podcast episode
Description
Dr Vincent Pedre is the kind of doctor you want in your corner - kind, compassionate, big picture thinking and on today’s show we are deep diving into gut health - if you missed the show we did a few years back it has aged well and you might want to double down with both eps. That first one is #123.
This time round we talk about his new book, The Gut Smart Protocol, but within the show so much gold as well:
The huge amount of diagnoses that can be traced back to gut health and yet often aren’t
The way we all might need to be coming into dietary changes differently depending on where we’re at (ie high histamine = don’t hit those fermented foods just yet!) and how to know what mix is best for your individual situation.
We look at Vincent’s dessert Island gut foods
Tips on how to work with your doctor and so much more.
Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
This time round we talk about his new book, The Gut Smart Protocol, but within the show so much gold as well:
The huge amount of diagnoses that can be traced back to gut health and yet often aren’t
The way we all might need to be coming into dietary changes differently depending on where we’re at (ie high histamine = don’t hit those fermented foods just yet!) and how to know what mix is best for your individual situation.
We look at Vincent’s dessert Island gut foods
Tips on how to work with your doctor and so much more.
Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
Mar 5, 2023
Format:
Podcast episode
Titles in the series (100)
Show # 6: Pasture raised animals - can it be good for the planet? With regenerative farmer, Paul Greive by Low Tox Life