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David Wise on Mental Toughness as an Elite Athlete

David Wise on Mental Toughness as an Elite Athlete

FromThe MTNTOUGH Podcast


David Wise on Mental Toughness as an Elite Athlete

FromThe MTNTOUGH Podcast

ratings:
Length:
57 minutes
Released:
Feb 23, 2023
Format:
Podcast episode

Description

Freestyle skier David Wise — a two-time Olympic gold medalist and four-time X Games gold medalist — sits down with MTNTOUGH to talk about fatherhood, hunting, and how mental toughness is one of the most difficult but critical aspects of training to be an elite athlete.
Released:
Feb 23, 2023
Format:
Podcast episode

Titles in the series (68)

Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.