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90: Therapist Burnout: Five Ways I Practice Burnout Prevention

90: Therapist Burnout: Five Ways I Practice Burnout Prevention

FromMind Money Balance


90: Therapist Burnout: Five Ways I Practice Burnout Prevention

FromMind Money Balance

ratings:
Length:
38 minutes
Released:
Feb 7, 2022
Format:
Podcast episode

Description

In today’s podcast, I’m talking about therapist burnout and how to prevent it. Burnout is physical or emotional exhaustion that impacts your identity and makes it feel like you can’t accomplish tasks or prevents you from acknowledging accomplishment. You’ll hear: ways to complete the stress cycle, the five anecdotal ways I practice burnout prevention, and 7 questions to ask yourself to assess if you are practicing burnout prevention as a small business owner. Shownotes: www.mindmoneybalance.com/podcast1/therapist-burnout 
Released:
Feb 7, 2022
Format:
Podcast episode

Titles in the series (100)

Mind Money Balance is the no-guilt, no-shame podcast to help you get your mind and money in balance. In this podcast, host Lindsay Bryan-Podvin interviews guests and lends her expertise as a financial therapist to help listeners learn more about the emotional side of money.