22 min listen
144: Cognitive Behavior Therapy for Money
ratings:
Length:
16 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
Cognitive Behavioral Therapy, or CBT, is the idea that our thoughts, feelings, and behaviors are interconnected and influence one another. As a social worker and financial therapist, I’ll share how you can understand more about this type of therapy and what you might gain from CBT. As always, I’m here to point out where things go awry, and I’ll talk about some of the “cons” of this intervention (hint: you can’t think your way to wealth). Curious? Make sure to tune in!
Released:
Mar 4, 2024
Format:
Podcast episode
Titles in the series (100)
06: 4 Ways to Stay Connected with Your Partner in a Crisis by Mind Money Balance