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#143 - Michael Kurkowski: Love Your Butterflies

#143 - Michael Kurkowski: Love Your Butterflies

FromThe Strength Connection


#143 - Michael Kurkowski: Love Your Butterflies

FromThe Strength Connection

ratings:
Length:
24 minutes
Released:
Feb 10, 2023
Format:
Podcast episode

Description

In the 143th episode of The Strength Connection Podcast, Mike will talk about The Confident Mind, and go in detail about a few things he learnt from the podcast guests.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:40) Juggling Strength: free live seminar with Mikehttps://web.facebook.com/groups/246922387454298/?_rdc=1&_rdr (2:05) Podcast Recording with Dr. Nate Zinsser Twitter: @DocZinsser(2:30) Connecting with Dr. Nate Zinsser Twitter: @DocZinsser(2:45) The Confident Mind book by Dr. Nate Zinsser Twitter: @DocZinsserhttps://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/0063014831 (2:45) Shout out to Ryan Holiday @ryanholiday(2:50) Shout out to Robert Greene(3:25) Shout out to Eli Manning Twitter: @elimanning(3:50) Questions to Dr. Nate Zinsser Twitter: @DocZinsser(4:40) Fall in love with your butterfly!(6:10) Shout out to Micheal Johnsson olympic gold(6:35) When I am nervous I am most comfortable(7:10) About the nervousness chemicals(7:35) Micheal’s own butterflies(9:45) Flipping the script(10:25) Difference in mentality(11:55) Gratitude(12:05) “Gratitude is a container for all emotions.” - Michael Kurkowski @mike_strength_connection(13:05) How do you practice gratitude?(13:30) Daily ESP(14:05) Radiate the feeling(15:00) Teaching clients how to practice gratitude(16:20) “Confidence can be a lot of different things.” - Michael Kurkowski @mike_strength_connection(17:35) No substitute for discipline(19:05) Recognize your phaseHow to register for the free Juggling Strength seminar?Join The Strength Connection Facebook group and get your registration link today!https://web.facebook.com/groups/246922387454298/?_rdc=1&_rdr 
Released:
Feb 10, 2023
Format:
Podcast episode

Titles in the series (100)

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!