44 min listen
Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott
Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott
ratings:
Length:
53 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Kelly Scott is a professional chef, face of @kellyscleankitchen on TikTok and Instagram, and author of The Basics of Cooking. She joins the show to discuss how she overcame a traumatic brain injury and a nearly deadly eating disorder, through learning how to cook and sharing her passion with the world. We talk about orthorexia, how she decided to get better, her experience working in the restaurant industry (and what really goes into your food at “healthy” restaurants), how she healed acne with food, and why it’s so important to find what works for each of us personally when it comes to our health. Right now, LMNT is offering my listeners a free sample pack with any order. Get yours at DrinkLMNT.com/BLONDEFILES. Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase. House of Macadamias is generously giving my listeners an exclusive code to get 20% off your first purchase, so take advantage and visit houseofmacadmais.com/blonde and use code 'blonde'. Produced by Dear Media.
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
BRIANNA DIORIO - You Can Put the Celery Juice Down: In this episode Arielle talks to clinical nutritionist (and holistic life coach, functional diagnostic nutrition practitioner, and NASM CPT) Brianna Diorio about the validity of popular lifestyle trends. They cover everything from celery juice to the Ket. by The Blonde Files Podcast