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Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food  with Kelly Scott

Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott

FromThe Blonde Files Podcast


Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott

FromThe Blonde Files Podcast

ratings:
Length:
53 minutes
Released:
Feb 6, 2023
Format:
Podcast episode

Description

Kelly Scott is a professional chef, face of @kellyscleankitchen on TikTok and Instagram, and author of The Basics of Cooking. She joins the show to discuss how she overcame a traumatic brain injury and a nearly deadly eating disorder, through learning how to cook and sharing her passion with the world. We talk about orthorexia, how she decided to get better, her experience working in the restaurant industry (and what really goes into your food at “healthy” restaurants), how she healed acne with food, and why it’s so important to find what works for each of us personally when it comes to our health.     Right now, LMNT is offering my listeners a free sample pack with any order. Get yours at DrinkLMNT.com/BLONDEFILES.   Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.   House of Macadamias is generously giving my listeners an exclusive code to get 20% off your first purchase, so take advantage and visit houseofmacadmais.com/blonde and use code 'blonde'.   Produced by Dear Media.
Released:
Feb 6, 2023
Format:
Podcast episode

Titles in the series (100)

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.