21 min listen
Detoxing: What You Need to Know
ratings:
Length:
13 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
‘Detox’ is arguably the one thing you’ve heard most about over this last month. The premise: our bodies accumulate toxins that cause all sorts of issues – from mild illnesses to chronic or fatal diseases. Instead, detoxing promises to flush toxins from the body, resulting in boosted energy, less bloating, weight loss, glowing skin, and – of course – lower disease risk. Whether you choose a juice cleanse, enema, colonic, or other form, detoxes are marketed as ways to reset and reinvigorate your health. But, what does science say? Dr. Mike Stone and Dr. Mike Mallin sit down to give you the straight forward answers around detoxing and alternatives.
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 13 - Single Best Exercise for 2019: Ready to attack 2019? What's the best single exercise to get fit when you're strapped for time? Find out in this episode. by Wild Health Podcast