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    Billy Allen - How to Be More of an "Even Keeled" Athlete Through Mindfulness Training

    Billy Allen - How to Be More of an "Even Keeled" Athlete Through Mindfulness Training

    FromWithin The Game

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    Billy Allen - How to Be More of an "Even Keeled" Athlete Through Mindfulness Training

    FromWithin The Game

    ratings:
    Length:
    47 minutes
    Released:
    Jan 12, 2022
    Format:
    Podcast episode

    Description

    Billy Allen: 2x AVP Champion, Author, Podcast Co-Host Billy's Website: www.billyketchallen.comCoach Your Brains Out Podcast: https://apple.co/3GmvrxACoach Your Brains Out Book: https://amzn.to/3HXWfogLinks to his other books: https://amzn.to/3r9DDefIn This Episode We Discuss:How to stay confident and focus on winningHow to have emotional management"Mindfulness" Training & Self Talk Techniques like "Just Sitting" & "Just Playing"Identifying when you're in "Flow State""Trusting Mindset""Champion Mindset"The value of culture & relationshipsThe value of ResiliencyThe value of "Framing"The power of GratitudeCoaching TipsWriting Tips
    Released:
    Jan 12, 2022
    Format:
    Podcast episode

    Titles in the series (83)

    This podcast is all about how to activate the tools within you to stay inspired both within your game and when you're away from it. I talk with athletes, coaches, olympians, olympic champions, and entrepreneurs, I and pick their brain on what tools they use for success and inspiration within their game as well as in their everyday life.