36 min listen
Meditation: The Truth of Who You Are
ratings:
Length:
25 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Melt into the sea of blankets tonight,
And invite your mind to clear.
The Isness of you is unveiled once the noise has settled,
And the ego has left.
She’s here,
Calm and confident,
Her roots deep in the soil of the universe.
So breathe in deeply,
And be one with her,
The truth of who you are.
Free from the chains wrapped around you from the world.
Free from the judgements coming from your mind.
One with the unique beauty of your isness.
JOURNAL PROMPTS:
Before Bed
Write down what “the isness of you” means to you.
Who are you?
In the Morning
What judgements or expectations of yourself can you let go of?
Describe yourself in 10 words (or more).
???
Thanks to our amazing Sponsor!
Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Melt into the sea of blankets tonight,
And invite your mind to clear.
The Isness of you is unveiled once the noise has settled,
And the ego has left.
She’s here,
Calm and confident,
Her roots deep in the soil of the universe.
So breathe in deeply,
And be one with her,
The truth of who you are.
Free from the chains wrapped around you from the world.
Free from the judgements coming from your mind.
One with the unique beauty of your isness.
JOURNAL PROMPTS:
Before Bed
Write down what “the isness of you” means to you.
Who are you?
In the Morning
What judgements or expectations of yourself can you let go of?
Describe yourself in 10 words (or more).
???
Thanks to our amazing Sponsor!
Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
It's Time to Rest, Beautiful: <p>It’s time to rest, beautiful.</p> <p>It’s time to let your body rejuvenate itself with sleep.</p> <p>Time to let go of the to-do list in your head</p> <p>Time to quiet your mind invite in the calming energy of sleep.</p> <p>You spend so much of your time moving, thinking, planning and accomplishing...and now it’s time to unplug from it all. Time to give your body and your mind a break so you can refresh and show up tomorrow as a rested, more centered you.</p> <p><strong>The intention of today’s meditation</strong> is to give your mind and your body permission to rest so you can ease into peaceful sleep.</p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a hre by Sleep Meditation for Women