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We're Talking to Teens the Wrong Way About Their Mental Health

We're Talking to Teens the Wrong Way About Their Mental Health

FromFlusterclux With Lynn Lyons: For Parents Who Worry


We're Talking to Teens the Wrong Way About Their Mental Health

FromFlusterclux With Lynn Lyons: For Parents Who Worry

ratings:
Length:
46 minutes
Released:
Jan 20, 2023
Format:
Podcast episode

Description

This is a juicy episode— and a really important one for all concerned about the mental health trends with our teens. After over thirty years in the mental health field, Lynn addresses very directly her concerns about the messages teens are receiving, and articulating, about their mental health. It's time to be candid about toxic trends, misinformation, and where our teens are heading. Can we shift this paradigm for them?

BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT
Lynn's fourth book focus on adults and their anxiety. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.
COMING IN JANUARY!
Join Lynn and Robin for a special Anxiety Audit Book Club With Q&A where we will go through the book together!
“Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.” 
—Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is 

VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU
Join Thrive Market today and get 30% off your first order and a $60 dollar gift while helping a family in need! thriveMarket.com/flusterclux.
Planning a family vacation in 2023? Flusterclux co-host, Robin Hutson, publishes Luxe Recess, a family travel magazine with honest reviews written for parents by parents. Check out our lists of the best Texas resorts, Hawaii resorts, and Florida resorts for families.
Get $1.39 per meal by going to EveryPlate.com/podcast and entering code FLUSTER139. 
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Get $100 off of your first month with a licensed therapist at Talkspace when you go to Talkspace.com and use code FLUSTER.
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
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Follow Lynn Lyons on Twitter and Youtube.
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Released:
Jan 20, 2023
Format:
Podcast episode

Titles in the series (100)

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/