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The Science of Less-Stress Parenting - Dr Cara Goodwin [425]

The Science of Less-Stress Parenting - Dr Cara Goodwin [425]

FromMindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids


The Science of Less-Stress Parenting - Dr Cara Goodwin [425]

FromMindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids

ratings:
Length:
50 minutes
Released:
Oct 31, 2023
Format:
Podcast episode

Description

There is a lag time between the research on parenting and parents getting that research. What does science tell us about parenting? I talk to Dr. Cara Goodwin, clinical psychologist, about what the research says about topics like parental stress, perfectionism, even how to handle lying in kids. This is a must-listen episode!

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Dr. Cara Goodwin, PhD, is a licensed clinical psychologist, best-selling children's book author, and a mother to three children. She specializes in translating recent scientific research into information that is helpful, relevant, and accurate for parents and caregivers through her Instagram account @parentingtranslator, her newsletter on Substack, and her website: www.ParentingTranslator.org.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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Released:
Oct 31, 2023
Format:
Podcast episode

Titles in the series (100)

Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!