Are you a mama martyr? Find out in this podcast episode.  You may have been infected by the martyrdom disease, which detrimentally effects not only you, but your family too! Listen for signs that you may be putting yourself last too much and how (and why) to stop it.  Thanks so much for listening my friend! If you got something out of this episode, please share it with a friend or leave a review on iTunes.  P.S. Don't miss a single episode! Every Wednesday I share an exclusive email newsletter with blog posts and podcast episodes to inspire you. Sign up now and get "5 Simple Things You Can Do Today To Be Less Irritable With Your Child." Fan of the Mindful Mama Podcast? Support it by leaving a quick review ----->http://apple.co/2s5kjBM ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. Find her free guide, 5 Simple Things You Can Do Today To Be Less Irritable With Your Child, more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.