28 min listen
Ted Talk 166: The Biggest Lesson I Learned In 2022
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 166: The Biggest Lesson I Learned In 2022
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
25 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
Do you already need help with consistency in your New Year's resolutions? Are you wondering how you can keep them not for the rest of the year but until next month? If so, today's Ted Talk episode is perfect for you because in this show Ted reveals the biggest lesson he learned in 2022, a lesson that helped him keep his consistency alive, even in the most challenging moments. Listen Now!
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
59: Bryan Krahn - Part 1: Get Fit At Any Age: In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life