It was so much fun to interview my former co-worker and great friend Alex VanHouten! Alex is the owner and founder of two health and fitness companies, The Betterment Company, and Defining Dad Bod! The latter has been putting out great content for years, including his amazing podcast! The former is a new endeavor, committed to helping anyone get better by 1% every single day, which includes the Better Daily app! I have learned so much from Alex over the years, and we were honored to host him!Find Alex at-Defining Dad Bod Podcasthttps://definingdadbod.com/betterdailyAMAZING BONUS- Instructions to save 25%!!Click LinkCreate Username and PasswordCheckout with Coupon Code "BOUNDLESS" (case sensitive)Download App from Apple Store or Google Play StoreLogin with Username and PasswordGet 1% Better. Daily!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!