Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?Today we’re explaining why that self talk script is wrong, some research to back it up and then the formula to fix your self talk to 10x your results, increase your productivity and hit your peak performance.Our inner voice wields immense power, shaping our emotions, behaviors, and even our self-perception.  CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!