3 min listen
The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore
FromPRODUCTIVITY
The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore
FromPRODUCTIVITY
ratings:
Length:
7 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity?Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising benefits of kicking the caffeine habit by reviewing peer reviewed research and finish up by giving you a protocol on how to detox yourself from caffeine… the right way. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
Cut Back on This or Lose .5% of Your Brain Volume a Year and Lose Productivity by PRODUCTIVITY