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The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore

The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore

FromPRODUCTIVITY


The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore

FromPRODUCTIVITY

ratings:
Length:
7 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity?Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising benefits of kicking the caffeine habit by reviewing peer reviewed research and finish up by giving you a protocol on how to detox yourself from caffeine… the right way. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life.