One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the love you want starts from within and does not depend on your current or future partner. Listen to today's show to learn how to create the love you want. In this episode with Dr. Ronald Mann, we discuss relationship advice topics that include: The importance of cultivating introspection and awareness Why you need to stop looking outside of yourself for love Using meditation to improve your relationship What to do if your partner is not willing to make positive changes and grow The importance of selflessness in your relationship And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/332 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Quip: Good health starts with good habits. Quip makes it easy, by delivering all the oral care essentials you need to care for your mouth. Go to GETQUIP.com/IDO, and you’ll get your first refill FREE. Native: Aluminum-Free & Paraben-Free Deodorant. Vegan & Cruelty Free. save 20% on your first purchase by visiting NativeDeo.com/ido20 or use promo code ido20 at checkout. Like A Kitten curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten.com/idoOR enter code ido at checkout. LetsGetChecked is an at-home testing company that makes it easy and confidential to take an STD test from the comfort of your home. Visit letsgetchecked.com and enter ADVICE at checkout to get 30% off your entire order! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah