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065: The 5 Simple Ways To Change Your Habits And Achieve Your Goals (Master Coach Krista Scott-Dixon Explains)

065: The 5 Simple Ways To Change Your Habits And Achieve Your Goals (Master Coach Krista Scott-Dixon Explains)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple


065: The 5 Simple Ways To Change Your Habits And Achieve Your Goals (Master Coach Krista Scott-Dixon Explains)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

ratings:
Length:
42 minutes
Released:
Dec 30, 2019
Format:
Podcast episode

Description

Visit stuschaefer.com for complete show notes. Leave us a rating and review! Krista Scott-Dixon, PhD, holds counseling certifications from George Brown College and Leading Edge Training, which is certified by the Canadian Psychological Association. She is well known for her ability to help real people with real lives understand, embrace, and master the complex issues of nutrition, health, and lifestyle improvement. Her fresh perspective on fitness is highly regarded by coaches and clients alike.
Released:
Dec 30, 2019
Format:
Podcast episode

Titles in the series (100)

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.