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042: Erin Stern, 2x Miss Olympia, Shares The Secrets World-Class Athletes Know That You Don’t (And How To Get A Body Like Them!)

042: Erin Stern, 2x Miss Olympia, Shares The Secrets World-Class Athletes Know That You Don’t (And How To Get A Body Like Them!)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple


042: Erin Stern, 2x Miss Olympia, Shares The Secrets World-Class Athletes Know That You Don’t (And How To Get A Body Like Them!)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

ratings:
Length:
38 minutes
Released:
Jul 22, 2019
Format:
Podcast episode

Description

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Erin Stern is a former Jr-All American High Jumper, 2X Ms. Figure Olympia, Lifetime Natural Athlete, Speaker, and Author. She has helped thousands of people reach their goals and reinvent themselves and her new book – Train Like A Bodybuilder – teaches men and women how to create their own plans to sculpt their physiques.
Released:
Jul 22, 2019
Format:
Podcast episode

Titles in the series (100)

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.