41 min listen
What you never knew about your period
ratings:
Length:
47 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity?
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here
Fertility tracker she recommends
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here
Fertility tracker she recommends
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
When failure and rejection change your plans...for the better.: Guest Brynn Hudgins opens up about getting 6 rejection letters to PT school, a relationship that didn't end the way she wanted and what she learned along the way. "No human ever became interesting by not failing." by Truth for your Twenties