Today I’m celebrating 300 episodes of Fertility Friday! Please join me in celebrating this exciting milestone. To celebrate, I decided to record a special solo podcast episode all about the different ways fertility awareness will help you to conceive naturally when you’re ready! Today’s episode is also sponsored by Conceiving With Fertility Awareness My FREE online course designed to help you utilize fertility awareness strategies to optimize your chances of conceiving naturally. From timing sex accurately every time to identifying potential fertility issues through charting, this course has you covered. Head over to fertilityfriday.com/TTC for access. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of it’s kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!     Topics discussed in today's episode: Why myths around conceiving make it so challenging when trying to actually conceive The percentage a healthy couple has to get pregnant each cycle How it is possible to prevent pregnancy without hormones The average amount of months post-pill it takes to conceive  An unspoken benefit of Fertility Awareness for your fertility  How Fertility Awareness helps with timing when trying to conceive How practicing Fertility Awareness gives you insight to any problems you may have with your cycle before TTC The benefit charting has with getting your partner involved    Connect with  Lisa: You can connect with Lisa on Facebook, Twitter, and on her website.   Resources mentioned: Conceiving with Fertility Awareness Program Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com   Related podcasts & blog posts: FFP 277 | The Top 4 Reasons Why You’re Not Conceiving | Lisa | Fertility Friday FFP 254 | 5 Ways Fertility Awareness Will Help You Get Pregnant | Lisa | Fertility Friday FFP 242 | Planning for Pregnancy | What You Need To Know! | Lisa | Fertility Friday FFP 207 | Top 10 Ways I’m Preparing For Pregnancy | Lisa | Fertility Friday [On-Air Client Session] FFP 184 | Transitioning From Hormonal Birth Control | Optimizing Sex for Conception | Lisa & Aubrey FFP 106 | What You Need To Know About Progesterone and Pregnancy | Using Your Cycle To Time Hormone Testing | Fertility Awareness Method | Dr. Nora Pope FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton   Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now. Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!