55 min listen
How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
ratings:
Length:
78 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs Head to https://www.foodmatters.com/podcast/episode-66 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (90)
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