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How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall

How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall

FromFood Matters Podcast


How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall

FromFood Matters Podcast

ratings:
Length:
78 minutes
Released:
Jan 10, 2023
Format:
Podcast episode

Description

Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs Head to https://www.foodmatters.com/podcast/episode-66 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
Released:
Jan 10, 2023
Format:
Podcast episode

Titles in the series (90)

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as he cracks the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.