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Ep. 208 - MINDSET, menopause hypothesis, lessons.

Ep. 208 - MINDSET, menopause hypothesis, lessons.

FromThe EC method


Ep. 208 - MINDSET, menopause hypothesis, lessons.

FromThe EC method

ratings:
Length:
56 minutes
Released:
Feb 24, 2022
Format:
Podcast episode

Description

LAST LIVE OF JAN intake.

This is probably our best live of the intake. We loved it!

Lots of discussions around dieting and the mindset approaching your diet.

Plus lessons from a few studies,

why you should have more sex

theories around the menopause,

And lessons for life long dieters - how to make this the last diet you ever do.

@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
Released:
Feb 24, 2022
Format:
Podcast episode

Titles in the series (100)

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk