2 min listen
Choose The Best Diet For You
ratings:
Length:
20 minutes
Released:
Jan 21, 2019
Format:
Podcast episode
Description
There are so many food tribes out there — everything from Keto to vegan. We help you understand how to choose a diet approach that's right for you.We have one big thing to remember: Choose a diet that you can stick with over the long haul. Ask yourself:- What do you like to eat?- Whom do you tend to eat with?- What sort of diet fits comfortably into your life?
Released:
Jan 21, 2019
Format:
Podcast episode
Titles in the series (6)
Introduction: Eat Your Way To A Healthier Life: Kids know what healthy food is, but adults seem to lose their way and make eating complicated. We'll help you cut through the nutrition noise and eat healthy. by Eat Your Way To A Healthier Life