From time to time it’s essential to take a close look at some of our patterns and behaviors to see what we might want (read: need) to quit. Just as your kids are constantly growing and evolving, so are you. As your wants and needs shift, it’s important to recognize where you can quit certain patterns or behaviors to save yourself precious time and energy.  
I have done a few “permission to quit” episodes over the years. I love these episodes because they are gentle invitations to you to take a critical look at some of the things you might be doing without realizing they are no longer serving you. 
In this episode, I invite you to stop overgiving, overdoing, overproving; to stop setting goals based on other people’s agendas, opinions, or choices; and to stop quietly accepting old-school norms (that are quite likely misogynistic in nature.) Enjoy taking notes and then QUITTING ALL THE THINGS! 
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