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URGENT: DO NOT BE THIS GIRL (Ep. 153)

URGENT: DO NOT BE THIS GIRL (Ep. 153)

FromBrunch with Desb Podcast


URGENT: DO NOT BE THIS GIRL (Ep. 153)

FromBrunch with Desb Podcast

ratings:
Length:
4 minutes
Released:
Jan 6, 2023
Format:
Podcast episode

Description

LAST CALL! You don't have to go home (although we have home workout plans) and what's the cost of staying where you are right now? I'm talking to all the Beth's, Jessica's, Trish's, and all the women who said "2023 will be my year". This is how you start the year off STRONG.    REGISTER FOR  : https://www.dbft6weeks.com  MY TIKTOK: https://www.tiktok.com/t/ZTRqkUnne/ MY YOUTUBE: Https://www.youtube.com/desireescogginfitness    Join my email list: http://eepurl.com/dy2JLz     NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb    Follow my like to know it: https://www.shopltk.com/explore/desb___ Follow up amazon store: https://www.amazon.com/shop/desb___  —---   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored     OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    Purchase a program (ALL with at home and pregnancy modifications!): https://www.desbfittraining.com/ Hit me up: https://shor.by/DESB 
Released:
Jan 6, 2023
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!