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LOVE YOUR BODY IN THE NOW OR REGRET IT LATER (Ep. 125)

LOVE YOUR BODY IN THE NOW OR REGRET IT LATER (Ep. 125)

FromBrunch with Desb Podcast


LOVE YOUR BODY IN THE NOW OR REGRET IT LATER (Ep. 125)

FromBrunch with Desb Podcast

ratings:
Length:
69 minutes
Released:
Jul 3, 2022
Format:
Podcast episode

Description

I've been reflecting on my life recently and many of you don't know my past life of bodybuilding and competing. Yes, it's true I was IFBB Pro but I since can't look at most of those photos. Competing is by its very nature body dysmorphia and in this new season of motherhood, it's easy to want to compare my body then to mine now. That's so unfair though so today's episode is a reminder to love your body in the now and love yourself in the now.   Time Stamps:   (0:13) Quick Disclaimer about Archie (3:10) Hydrojug Launch! (11:48) Glow Code (19:28) Chug Break So My Family Can Disappear (24:05) Roe V Wade (37:00) If You Didn’t Know, I Competed (53:00) The McDonalds Chokehold   MY HYDROJUG LAUNCHES JULY 9TH AT 12PM EST - code “desb” will save and support me, if you do NOT use my code, I do NOT get supported with my own sleeve   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored   TULA CODE “DESB” FOR 25% OFF (NORMALLY 15) FROM JULY 5TH-11TH  #TULAPARTNER   6weeks2strength opens JULY 31st to public - stay tuned for pre registration   JOIN MY PATREON MEMBERSHIP FOR $7: https://www.patreon.com/desb    IG post: https://www.instagram.com/p/CfZMzLBuehY/?igshid=YmMyMTA2M2Y= NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb    FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/   Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching    Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb  Hit me up: https://shor.by/DESB    Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing   PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support   instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness  facebook ➭ https://www.facebook.com/desbfittraining official website  ➭ https://www.desbfittraining.com   ---------------------------------------------------
Released:
Jul 3, 2022
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!