16 min listen
27 - 2021 thoughts & feelings
ratings:
Length:
49 minutes
Released:
Dec 28, 2021
Format:
Podcast episode
Description
a lil reflection on things i've learned over the last year, building off from the 2020 realizing things episode~
i talk about how ritual and new habits have helped me stay grounded (which i can't stop talking about), my experience with therapy and how i'm constantly reckoning with the fact that healing is not linear.
wishing everyone a safe and blessed holiday season!!! thank you for your support this year and i hope we can grow the friend crush community more in 2022 ily♡
Atomic Habits by James Clear
https://amzn.to/3EfP9sM
Deep Work by Cal Newport
https://amzn.to/32fjrz4
follow me ☆
https://instagram.com/amberakilla/
https://instagram.com/friend.crush/
https://www.tiktok.com/@amberakilla
https://twitter.com/amberakilla
music & mixes ☼
https://soundcloud.com/amberakilla
https://open.spotify.com/user/grmwpz7ats6kei786pbgqujat?si=35f8421e44ba49eb
---
Send in a voice message: https://anchor.fm/friend-crush/message
Support this podcast: https://anchor.fm/friend-crush/support
i talk about how ritual and new habits have helped me stay grounded (which i can't stop talking about), my experience with therapy and how i'm constantly reckoning with the fact that healing is not linear.
wishing everyone a safe and blessed holiday season!!! thank you for your support this year and i hope we can grow the friend crush community more in 2022 ily♡
Atomic Habits by James Clear
https://amzn.to/3EfP9sM
Deep Work by Cal Newport
https://amzn.to/32fjrz4
follow me ☆
https://instagram.com/amberakilla/
https://instagram.com/friend.crush/
https://www.tiktok.com/@amberakilla
https://twitter.com/amberakilla
music & mixes ☼
https://soundcloud.com/amberakilla
https://open.spotify.com/user/grmwpz7ats6kei786pbgqujat?si=35f8421e44ba49eb
---
Send in a voice message: https://anchor.fm/friend-crush/message
Support this podcast: https://anchor.fm/friend-crush/support
Released:
Dec 28, 2021
Format:
Podcast episode
Titles in the series (82)
1 - texting ur ex but it's me telling u what to say by Friend Crush with Amber Akilla