Happy New Year from The Rise and Run Podcast!In this episode the gang goes over some their goals for 2023. And then reflect on their favorite race ,  episode  and moment of the podcast.We had a lot of great  guest over the past year and we asked you for some of your favorites.  We count down the top 5 Guests/Episodes of the past year.Here is the countdown listen to the gang discuss some highlights of our top 5 moments voted by you. We start off with a tie for number 5: 5. Run Fit Mama (Kristen) and FitFabDisney (Devon) Episodes 36 and 62 5. 300 Pounds and Running Episode 474 . We Don't Talk About Bruno's Princess Bib  Episode 223.  Brittany Charboneau  Episodes 15, 28, and 61 2. Jeff Galloway Episodes 38, 39 and 651. Chris Twiggs  Episodes 30, 31 , 46 and 55 Join the ConversationRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopPassport to RunCountdown GuestsRun Fit Mama FitFabDisney 300 Pounds and RunningMisty from Episode 22 Jeff GallowayCoach Chris Twiggs Affiliate LinksFluffy FizziesKawaiian Pizza ApparelGYMBOSS      Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission.