Hot, hot, hot!  We know that weather for the Walt Disney World Marathon Weekend is going to be on the warmer side, so the team shares their tips for staying safe so that you have an enjoyable race.  Next we touch upon our running goals for 2022, and then wrap up with a special race report where we give a shout out to everyone participating in this weekend's events!Be sure to join us for our meet-up this Saturday, January 8th, at Dockside Margaritas at Disney Spring.  We would all love the chance to chat with you in person and hear about your race experiences!Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/Rise and Run WDW Meet-Up - https://www.facebook.com/events/1541419072894072Ainsley's Angels of America - https://www.ainsleysangels.org/