Grab your rolls of fabric, safety pins, and hot glue gun, because it is time to introduce you to the Rise and Run Podcast Council of Costumes!!On this week's episode we are joined by our long time friend Pamela, and new friend Cindy, who provide us with their best tips and tricks as they relate to developing a costume for a runDisney race, from initial sketch to final construction in your Walt Disney World Resort hotel room!  We also want to mention that our good friend, and fellow Council member Kristen was not able to join us for the recording, but we are excited to have her on once the council reassembles later this year.But first, we chat about our weekly training updates, and Alysha has a pretty big announcement to share.  You will not want to miss it!!Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/Rise and Run Podcast Instagram - Instagram.com/riseandrunpodPassport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw@runDisRegStatus Twitter Account - https://twitter.com/runDisRegStatus@runDisRegStatus Telegram Account - https://t.me/rundisregstatus?fbclid=IwAR2JRReoZckuhMSOu5gc2zXfB39u9KZ8Dc6MlXPE_6JR9gI-GkXhKdOhwoIWill Run for Podcast - https://anchor.fm/willrunforpodcastPamela's Instagram - https://www.instagram.com/pameladiedrich/Cindy's Instagram - https://www.instagram.com/copleycouture/Kristen's Instagram - https://www.instagram.com/runninginmakeup/