Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis

Episode 38: Action After Spencer Taylor: Unplug: Action After Items Unplug Delete your social media apps for 3 days and unplug. Journal every morning/night and see if you can discover anything new about yourself. Change your TOT. Get your Action After Worksheet... by Finding Direction

8 min listen

Episode 281: Owning What’s Right About You: Action After Simon T. Bailey: Action After Items Owning What’s Right About You Take 30 seconds to take inventory about what’s right about you. What’s an action that person would take to move the needle forward? Take that action. Over the next 3 days, read out this list to... by Finding Direction

11 min listen

Episode 131: Action After Anthony Trucks: Talk to the Person Who Keeps Telling You Things You Don’t Want to Hear: Action After Items Talk to the Person Who Keeps Telling You Things You Don’t Want to Hear Who is that person? Have a conversation with that person Come back and revisit the conversation in 48 hours Stu’s IG - @stumassengill Get your... by Finding Direction

13 min listen

Episode 137: Action After Jessica Cox: Get Uncomfortable: Action After Items Get Uncomfortable Next time you find yourself in a busy place, lay down on the floor for 3 minutes. What is one uncomfortable action that will make you closer to your goal? Stu’s IG - @stumassengill Get your Action After... by Finding Direction

7 min listen

Episode 265: 3 Ways To Own Your Inner Creative: Action After Amie McNee: Action After Items 3 Ways To Own Your Inner Creative On your social media, put what you do as a creative on your bio. In the next 5 conversations that you have, start with your creative identity. Take one imperfect action in the next 24 hours to push... by Finding Direction

12 min listen

Episode 245: Action After Kari Pearce: Take a Risk: Action After Items Take a Risk In the next 24-48 hours, send a message to someone you’ve been thinking of sending a message to. Try the thing in life that is less traditional if you are being pulled towards it. Stu’s IG - @stumassengill... by Finding Direction

9 min listen

Episode 251: Action After Jason Marc Campbell: Impact First: Action After Items Impact First Actively write down the answers to these questions: What is the impact I would love to have in the world? What would I like to see fixed in the world? How can I get closer to people who are making that impact and... by Finding Direction

9 min listen

Episode 159: Action After Natalie Miles: Write Down How It Feels: Action After Items Write Down How It Feels Write down how it feels in your life right now Write down how you want your life to feel In the next 24-48 hours, get in nature Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

12 min listen

Episode 253: 3 Ways To Let Silence Guide You: Action After Aaron Alexander: Action After Items 3 Ways To Let Silence Guide You Meditate Go on a walk Do a cellphone detox Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: by Finding Direction

14 min listen

Episode 292: Are You Listening?: Action After Jarvis Leverson: Action After Items Are You Listening? In the next 24-48 hours, spend 10 minutes in your morning listening. Connect with nature and be silent for 10 minutes. Take the piece of wisdom that you got when you were sitting in silence, and go act on that 24... by Finding Direction

9 min listen

Episode 243: Action After Emily Zugay: Find Your Passion and Your Love: Action After Items Find Your Passion and Your Love Ask yourself, what are you passionate about and what do you love doing? Do that thing in the next 24 hours. Go google what are careers that are associated with this passion or love you have. ... by Finding Direction

7 min listen

Episode 147: Action After Matt Iseman: Take One Step Into Your Urge: Action After Items Take One Step Into Your Urge Listen to the urges inside of you Try doing something in the realm of that urge Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

10 min listen

Episode 221: Action After Nisan Trotter: Take the Action TODAY: Action After Items Take the Action TODAY Ask yourself what is one thing you want to achieve in the next day to year. Take one action that can get you closer to that right now. Take another action in the next 24 hours. Stu’s IG -... by Finding Direction

13 min listen

Episode 181: Action After Fred Johnson: Fight Mentally: Action After Items Fight Mentally Find something that inspires you. What is an action that makes you uncomfortable when you think of something that inspires you? Take action. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 298: 5 Ways To Start Understanding Your Psychology: Action After Stephen Hilgart: Action After Items 5 Ways To Start Understanding Your Psychology Start reading the old books. Start listening to the OGs in personal development on YouTube in the next 24-48 hours. Enroll in some weekend-long seminar. Invest in yourself. Read a book... by Finding Direction

17 min listen

Episode 201: Action After Alexa Curtis: Build That Muscle: Action After Items Build That Muscle Do a small uncomfortable action Ask yourself what is one thing you’re scared to do in an area of your life, then take that big uncomfortable action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 195: Action After Zach Westerbeck: Brain Dump: Action After Items Brain Dump Write down for 5 minutes things that you’re interested in and passionate about Write down things that you care about Connect those dots and start taking action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 295: Start Making the Dreams Inside of You Real NOW: Action After Shannon Evans: Action After Items Start Making the Dreams Inside of You Real NOW Ask yourself what is one dream that you have inside of you? Ask yourself where have you been waiting for things to be “perfect”? Take one imperfect action that requires you to... by Finding Direction

16 min listen

Episode 155: Action After Eric Balance: Do Something Uncomfortable: Action After Items Do Something Uncomfortable Take one uncomfortable action today Write down one thing that scares you as you take the next step in your life Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 199: Action After Nick Luevano: Find Your Industry and Your Mentor: Action After Items Find Your Industry and Your Mentor Ask yourself the question “What do you really want?’ Ask yourself what is the industry or vehicle that could help you get to this outcome? Find yourself a mentor in that industry, and who is... by Finding Direction

9 min listen

Episode 185: Action After Dr. Lauren Cook: Find Yourself a 5-Minute Mentor: Action After Items Find Yourself a 5-MInute Mentor Ask yourself who can be a mentor to you in the situation you are currently in Send 2 people an email: 1 to your 5-minute mentor, and another to a devil’s advocate Stu’s IG -... by Finding Direction

7 min listen

Episode 203: Action After McCall Jones: Think With Your Feet: Action After Items Think With Your Feet Ask yourself what’s one thing that you’ve recently been wanting to do Hit publish Stop fighting with perfection Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 133: Action After Peter Zablocki: Focus on Today: Action After Items Focus on Today What is one thing you can do today to get closer to your goals When you wake up tomorrow, imagine hitting the snooze button like it was a reset button Stu’s IG - @stumassengill Get your Action After... by Finding Direction

7 min listen

67. Baking it Down - Facebook Banny Bans by Baking it Down with Sugar Cookie Marketing ?

53 min listen

Episode 157: Action After Miss Edie: Breathe: Action After Items Breathe Take a deep breath Ask yourself if this thing you’re thinking about going to matter in 5 years Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

7 min listen

Episode 123: Action After Alex Kuhn: Focus on 3 Traits: Action After Items Focus on 3 Traits Honesty: What are the things you need to be honest with yourself about? Integrity: Are you showing up feeling good about the work and things you’re doing? Courage: Are you doing something every day that pushes... by Finding Direction

11 min listen

#177: The Mindful Kind // How to be Productive When You Feel Drained: Hello and welcome to episode 177 of The Mindful Kind podcast about how to be productive when you feel drained. Thank you to everyone on Instagram who voted for this topic! First of all, you'll hear about the two things I prioritise when I'm... by The Mindful Kind

11 min listen

Episode 108: Action After Richard Bliss Brooke: Sit Quietly for 30 Minutes: Action After Items Sit Quietly for 30 Minutes Find a place where you can be by yourself and be quiet If you could do whatever you wanted, what would you do? If you could be whoever you wanted, who would you be? Where do you want to wake up if you... by Finding Direction

9 min listen

Episode 153: Action After Racquel Goldy: Do a Little Bit of Research: Action After Items Do a Little Bit of Research Go research for 15 minutes Go make connections on LinkedIn Ask questions to 3 people Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

11 min listen

Episode 165: Action After Ben Saunders: Write Down Your Dreams: Action After Item Write Down Your Dreams Take 5-10 minutes, and allow yourself to dream on paper Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

11 min listen

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Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis

Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis

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